WELCOME TO THE SEEDS COMMUNITY
Mums and Dads.
Are you seeking peace of mind, clarity and direction?
Join our online SEEDS Community today!
Gain more control of your life by focusing on your health, well-being needs and proven wealth building strategies. Plus a chance to meet and make new friends!
Navigate our modern lifestyle with ease.
Life is busy and hectic. It is easy to prioritise our family, career or business needs over our own health and well-being routine.
You are not alone. If you're seeking to heal biological, physical, emotional, mental challenges we our health and well-being programmes maybe a great fit for you. Equally, if you're committed to improving your personal development and financial capacity we can support you to develop your ideas.
Our SEEDS Community is located across the UK, Europe and Australia.
We are a culturally and neurodiverse community representing traditional family values.
Our likeminded members connect face to face and online to access resources, coaching support, lifestyle workshops and event updates.
Connecting with us will give you access to:
- Resources and events for your spiritual growth: Take the next step in your faith journey to deeper your connection with your Higher Self and the Divine Energy.
- Resources and events for your emotional fitness: How willing are you take full responsibility for your emotions on a daily basis? Do you struggle to communicate how you are really feeling?
- Resources and events on nutrition & food: Nutrition is important for health in many ways. Whether you're looking to improve your energy and mood, combat stress, or boost fertility, what you fuel your body with can make an impact.
- Resources and events to show you how to reverse muscle loss & reduce obesity: Did you know you can lose up to 40% of your muscle mass between your 20s and your 80s? Your loss of muscle mass is directly linked to gaining fat. You may also notice big drop in your physical strength too.
- Resources and events to support you to improve your mental health: Are you experiencing mental health issues such as depression, anxiety or eating disorders? Do you feel lonely and isolated from wider society?
- Resources and events for your reproductive health: Are you grappling with various aspects of reproductive health, including menstrual health, fertility issues, contraception, and managing the menopause?
- Resources and events for your chronic health conditions: Are you struggling to manage conditions such as autoimmune diseases, cardiovascular disease, diabetes, and osteoporosis?
- Resources and events for your age-related challenges: As age, you may face unique health challenges such as the menopause, osteoporosis, and age-related cognitive decline.
Our Coaches and experts inside the SEEDS Community are trained to empower men, women and their families to advocate for your own health, well-being and healing to support you to overcome many of these challenges.
The core values of the SEEDS Community are based on supporting men and women with their health, well-being, spiritual and personal growth. When you place your focus on your inner world your outer world begins to shine!
Inside the community you will also find great resources, resources and events aimed at supporting your financial abundance and wealth co-creation.
Our financial and enterprise Lifestyle Workshops and annual business growth summit is right for you if you are seeking:
- Resources to improve your work-life balance: Are you struggling to balance career and family responsibilities? Or are you feeling overwhelmed, stressed and burnout?
- Resources to improve the growth of your business: Do you need support to take your business idea or mirco enterprise to the next level?
- Resources to improve strategic planning and financial literacy: Do you need support with mapping out strategic plans for your enterprise? Or are you seeking to increase your financial literacy? If you need guidance to support you to make informed financial decisions, invest wisely, and plan for the future we can introduce you to a great pool of experts.
Get ready to broaden your knowledge on holistic self care to super charge your spiritual, health, wellbeing and financial outcomes.
Become a Member today into our online SEEDS Community. Inside the Hub you'll have the opportunity to receive access to over 20 HOURS of transformational talks recorded with a wide range of experts.
Inside the online community you'll have direct access to a range of top tips recorded in our series of talks entitled: Elevate Your Be-ing and Future Proof Your Family.
These powerful breakthrough recordings are for you if...
- You are ready to start or deepen your holistic self-care (mental, emotional, physical and spiritual) practice.
- You enjoy learning new ideas at your own pace. PLUS you are interested in connecting with others to reflect and discuss what you've learnt.
- You enjoy being part of a online community to learn and grow with others.
Our SEEDS Community will give you the space to engage in conversations in your own time.
WELCOME TO THE SEEDS COMMUNITY
🌿 Why join us? 🌿
We're excited to welcome you into our vibrant and growing SEEDS Community. This is an exclusive private members community designed for families like you who prioritise health and well-being. Are you ready to embark on a transformative journey towards a healthier and happier you?
Here inside the SEEDS Community we understand the unique needs and challenges that women and men face when it comes to health and well-being. Whether you're a busy professional, a dedicated mum, or simply seeking a supportive and uplifting community, we've created a safe and nurturing space just for you.
🌿 What We Offer 🌿
🧘♀️ Holistic Health Practices: Explore a wide range of health & well-being practices, from yoga and meditation to nutrition and mindfulness. Our expert-led sessions will help you find balance in your life and prioritise self-care.
🏋️♀️ Fitness and Exercise: Discover fun and effective workout routines tailored to women of all fitness levels. Boost your strength, stamina, and confidence with our fitness classes.
🍏 Nutritional Guidance: Learn how to nourish your body with the right foods. Our nutrition experts will provide guidance on creating a healthy and sustainable eating plan that suits your lifestyle.
💆♀️ Self-Care: Pamper yourself with our self-care guidance that will rejuvenate your mind, body, and spirit. From DIY self -care days to guided practices, we've got you covered.
🗣️ Supportive Community: Connect with like-minded women who share your health and well-being goals. Share your journey, offer and receive support, and build lasting friendships within our vibrant community.
🎓 Lifestyle Workshops: Stay informed with weekly and monthly workshops on topics ranging from nutrition and food, mental health, stress management, exercise to business and enterprise. Knowledge is power, and we're here to empower you.
"Just a little note to say a BIG thank you. You keep getting better at what you do, and I think you're creating and cultivating something really special.
It feels really genuine, supportive and uplifting which also inspires meaningful progress. Congratulations again on pulling it all together and reaching your goal, which is at the very same time is just the beginning...!
Onwards and upwards-to infinity and beyond!!!"
Corrina, Success Client - SOW Pathway
Join Us Today!
Don't wait to start your journey toward better health and well-being.
Join our online wellness sanctuary and become a part of a community that celebrates and supports you on your path to a happier, healthier, and more fulfilled life.
Invest in yourself and prioritise your well-being. Join our community of empowered women today!
Unlock the door to a brighter, healthier future with the SEEDS Community.
We can't wait to welcome you! 💖
What are the benefits of joining us?
Transformational Health, Well-being, Lifestyle, Enterprise Coaching & Educational Support In One Place!
KNOWLEDGE ON DEMAND
You will learn achievable health and wellbeing hacks at your own pace in the comfort of your own home.
SUPER YOU
You will discover simple tips that will have a BIG impact on your life WHEN you apply the knowledge.
YOUR DREAM IS OUR PLAN
You will be connected to an experienced and high vibrational Well-being & Lifestyle Coach who will work closely with you and support you at every step of your journey.
Flourish at all levels
We know mums and dads start your well-being and wealth building journey from different places.
Whether you’re at the early stages of family and business life. Or want to be stay healthy and active as you build financial wealth for your next generation. We have a monthly pathway for you!
Our proven transformational framework SEEDS Community sits within our Flourish programme of well-being and healing support.
Our Flourish programme is delivered by experienced health and well-being coaches. Working alongside experts who will assist your micro enterprise to thrive.
Our team has a combined experience of over fifty years in developing and delivering coaching, nutrition, well-being plans, intuitive healing and sharing knowledge on proven wealth building strategies.
Exclusive Benefits for Our Members
- Access to Premium Content: Enjoy exclusive access to premium content, including in-depth articles, video tutorials, and downloadable resources, all designed to help you achieve your wellness goals.
- Personalised Support: Our team and wellness experts are here to answer your questions, offer personalised advice, and guide you every step of the way.
- Member Discounts: Take advantage of special discounts on wellness products, services, and events through our extensive network of partners.
Grounding Pathway
Our Grounding pathway is a great starting point for mums and dads seeking connection during the early years of your well-being and personal growth.
This pathway incudes joint-friendly low-impact movement classes.
- Weekly motivational posts
- Personalised Wellness Report
- Access to our video vault
- Weekend Well-being Retreats (online)
- Local walks (East Midlands)
Personalised Career/90 Day Magnetic Marketing StrategyBi weekly check-ins & accountability
Starting from £17 per month (online)
£27 per month (Local members)
The SOW Pathway
Our Success, Opportunities & Wellness pathway is a transformational plan for mums and dads running your own business.
If you are seeking positive and long lasting changes to improve the well-being of your personal health, healing and enterprise.
Then our Holistic CEO one to one coaching plan could be a great fit for you!
This pathway will support your personal and financial well-being.
You will have access to strategise with an intuitive and innovative well-being healer.
You will also be supported to make new connections and track the results of your wealth building strategies.
Our Holistic CEO package will also bring balance to other areas of your life. When you activate your personalsed well-being plan you will notice physical results, such as improved energy levels, overcoming emotional blocks and managing your stress levels.
Complete an online application form to get started.
- Monthly tools to easily assist you understand your body better, wellness tips & nutritional samples
- Personalised 90 Day Magnetic Marketing Strategy
- Bi weekly check-ins & accountability
- Feature article & podcast interview
- Monthly Well-being Brunches & Networking Walks (East Midlands only)
- Business networking introductions and connections
Weekly check-insQuarterly Personal & Professional Growth Workshops
£97 per month (excludes induction fee)
Ready to find out more?
Access our FREE information webinar: Growing Your Family Business by Focusing on GIFTS
The SEEDS Pathway
Our SEEDS pathway is a powerful mastermind coaching and action learning group aimed at established leaders in business or a professional organisation.
After completing an online application form. Our simple onboarding process will give you private access to our Family Enterprise Leadership Club of likeminded career-driven or entrepreneurial mums and dads.
You’ll step into a face to face space that balances strategy with soul combining structured coaching, action learning, and peer collaboration to help you:
- Define your next strategic moves
- Navigate challenges with less stress and more clarity
- Apply practical tools from risk-aware decision-making
- Stay focused and energised as you grow your business or organisation
You will be supported to flourish through an initial private one to one session.
You will be also have an opportunity for personal, emotional and financial expansion through our success framework: SEEDS Strategy Sessions
Strategy, Support Network & Sales
Energy Alignment (physical)
Emotional Wellbeing tools
Direction & Decisions (accountability sessions)
Systems & Operations to provide expert guidance as you grow your family owned business.
What to Expect:
- Private 1:2:1 - SEEDS of Eternal Love
- Weekly online check-ins
- Quarterly Personal & Professional SEEDS Strategy Sessions
- Monthly biohacking tool, wellness tips & nutritional samples
- Feature article & podcast interview
- Speaking Opportunities within our community
Standard ticket to our annual Seeds of Unlimited Success Summit (May 2026 venue to be confirmed).
£147 per month (excludes induction fee) Ready to find out more?
Access our FREE information webinar: Growing Your Family Business by Focusing on GIFTS
The Nurture Pathway
Our Nurture pathway is a bespoke corporate wellness plan for clients seeking to reduce work related stress, sickness and absence leave.
Our expert well-being coaches will support you to offer an effective in-house employee benefit where your team will feel energised and motivated to take your business to the next level.
This package is great for micro and growth teams.
- Onsite Wellness Consultations (includes blood pressure checks with Registered Nurse).
- Onsite head and neck messages
- Nutritious Protein Snacks & Healthy Lunch
- Group workshop on Nutrition Education & Stress Management
- Group activity and meditation for emotional well-being
- Post workshop nutritious Snack Bar
- Employee login accounts into our private online community
Quotes on request
Expert Knowledge
Get ready to access first class teachings that you can watch or listen to at your own pace.
You will have lifetime access to the mind-blowing ideas and easy to apply techniques captured in our digital series of transformational talks.
The depth of knowledge shared will be suitable for you at every stage of your personal health, well-being, spiritual and wealth creation journey.
Be our guest and access
Meet : Vanessa-Mary:
The SEEDS Community is our heart-led offer co-created within the Family Well-being & Enterprise Ltd.
Our approach was initially established locally in Nottingham in 2013. After testing our success frameworks our founder led approach is driven by :Vanessa-Mary, a remarkable high vibrational Holistic Well-being Healer.
After experiencing childhood trauma : Vanessa-Mary's teenage years were filled with relationship and financial struggles when she became a young single mum.
Embarking on a journey of self education, personal and spiritual development : Vanessa-Mary: started to believe in herself and began to turn her life around.
Stepping into her purpose and power has allowed :Vanessa-Mary: to shine and share her gifts. Now she is inspiring and supporting other leaders to gain clarity on areas where you may feel stuck. In doing so, you will learn simple ways to boost your energy and focus on a daily basis.
:Vanessa-Mary: established the Health & Well-being Cafe in 2018. After taking a maternity break the event was reformatted in 2020 to appeal to an online community. This model would later become the foundation of the SEEDS Community.
:Vanessa-Mary: is a busy Mum and Glam-ma who believes in living a healthy active lifestyle. In doing so, she finds time throughout the day to prioritise self care.
Working as a Holistic Well-being Healer she is growing a vibrant community. : Vanessa-Mary: specialises in Emotional Fitness and supports members of the SEEDS Community to benefit from well-being tips, techniques and products you can easily weave into your life.
You and Your Family will Flourish with us!
Getting started is easy with the SEEDS Community.
The SEEDS Community is here to help you feel empowered and focused on making small positive changes that will have a BIG impact on YOUR LIFE!
- All of our member pathways include monthly access to our private member's portal.
- You will also be able to upload your profile details and share your social media links.
- Listen to our collection of uplifting pre recorded talks in your own time. Our online content will give you incredible opportunities to enhance your health, well-being, personal growth and wealth strategies. Gaining this knowledge can be done in the car, on a walk, or making dinner. You also have a chance to go back to the ones you find the most helpful for YOU!
STEP ONE
If you are ready to dive in and start accessing our video vault. Inside you'll discover transformational talks on health, well-being and wealth building.
Plus all of the benefits offered in our GROUNDING Pathway.
Sign up today for only £27 per month.
STEP TWO
The next steps to access our one to one SOW Pathway (Holistic CEO) or our SEEDS Pathway group coaching sessions starts by attending our weekly 60 min lunch and learn webinar: Growing Our Family-led Business by Focusing on GIFTS
STEP THREE
If you are an employer interested if finding out more about our corporate well-being package. Or you would like to book Vanessa-Mary to deliver a Lunchtime Employee Well-being talk.
Please use our online calendar to arrange a 60 minute Discovery Call.
JOIN US NOW
Find your pathway and FLOURISH! Become a member today.
Taking your place within a supporting and thriving community may be exactly
what you need to take control of your life.
Our customers love us
Get Started Today- Bonuses
Our heart centred contributors are committed to your success.
Here are some details about the blissful bonuses we have prepared for you worth over £177!!
BONUS - #01
GET CLARITY
Are you struggling to overcome negative emotions, including envy, resentment and even regret?
Did you know that giving
gratitude has been scientifically proven to increase happiness and reduce feelings of depression?
Our 5 Day Emotional & Mental Wellbeing email series will give you new ideas and practical tools.
(Value £70)
BONUS - #02
GAIN CERTAINTY
The first step to changing is accepting the fact that feeling
like this is no longer acceptable.
Download this inspiring e-book '10 Ways to Change Your Life' written by Deniz Mustard
(Value £9.99)
BONUS - #03
ROOT CHAKRA MEDITATION
This chakra is the root of your being and establishes the deepest connections with your physical body.
We have a Root Chakra Meditation recorded by Madeleine Sedgwick waiting for you inside the member's area.
(Value £22.50)
BONUS #04 - DEEP DIVE WORKSHOP
Don't miss out on an opportunity to learn how to super charge your life with this insightful 60 Minute Workshop - Manifesting an Abundant Life with Theta Healing (pre-recorded) delivered by our guest contributor Lorraine Bryne, Theta Healer Practitioner. (Value £75)
You're Protected With 100% Money Back Guarantee
Join our transformational SEEDS Community today via our risk free offer. We are so confident that you will benefit from listening to any of our transformational talks you watch replays risk free.
After the first three days of access into the private member's portal. If you don't feel the content is right for you, just let us know. Our dedicated Client Support Team will try to make it right for you.
If the content shared within these talks doesn't blow you away, just send us an email and 100% of your investment will be refunded.
Our focus is always to make sure our content has a meaningful impact on your life. We are committed to do everything that is in our power to make this happen.
BECOME A EXPERT CONTRIBUTOR
Are you an expert within the health and well-being industry? Are you struggling to get your marketing message heard? The Family Well-being & Enterprise Ltd has an effective and affordable monthly marketing package. This is a targeted approach to provide the right experts with a valuable opportunity to showcase your brand to the right potential customers.