Nurture a Deeper

Relationship with Your Higher Self

Start Your Week

with a Focused

Self Care Boost!

Are you a busy woman seeking to reduce your stress levels and overcome emotional blocks?

Is your self-love and confidence shining through enough to inspire others?

Or do find yourself feeling unworthy or invaluable?

If you often find yourself feeling overwhelmed with negative emotions you may be procrastinating with your self-love routine.

Get ready to experience a self-love journey where you will be be valued, encouraged and support.

Join a community of friendly and heart-centred bi-weekly online health & well-being space for women.

Self Care Sundays are designed to set you up for a healthy active lifestyle in the week ahead.

You will have an opportunity to contribute to our talking therapy circle to reflect, celebrate your wins and set out new intentions.

The Evening Workshops are my unique mind, body and soul sessions, that include Chakra Flow Meditations, designed to support you to:

• clear your mind
• reduce your stress levels and
• promote positive emotional health

PLUS MUCH MORE!

Your first session is complimentary!

We meet weekly at 10:00 am (UK time) for the Reading Circle & Personal Growth.

The monthly Evening Workshop

is held online at 7.30pm (UK time)